This is the combination of Yoga,
Meditation and Ayurveda Therapy with holistic method.
This treatment is very effective for Stress Management
as well as for the purification of your body and mind
helping you to attain the temperance of mind. This
therapy is 3 to 4 hours per day for 7 to 14 days including
Yoga, Meditation, Rejuvenation Therapy, Dhara, Njavarakizhi,
Body packs etc. with intake of medicines. It also
helps to develop love, compassion a sense of service,
cheerfulness, kindness and many other qualities which
not only makes ones own life happy, but which
radiate to others.
Day 01 - 04: In Kerala Somatheeram Beach Resort
Arrive Kerala and here your stress relief programme
starts from the very first day according to there
timing and plan. The schedule starts Yoga, Meditation,
Rejuvenation Massage, Ksheera Dhara, Thaila Dhara,
Thalam, Evening Head Massage from day First tot ill
Day 05 - 09 : In Kerala Somatheeram Beach Resort
The schedule starts from Yoga, Meditation, Njavarakizhi,
Thaila Dhara , Ksheera Dhara, Thalam, Evening Head
Massage from day Fifth to till day Ninth.
Day 10 - 14: In Kerala Somatheeram
The schedule starts from Yoga, Meditation,
Rejuvenation Therapy, Thalam, Body Pack, Herbal Bath,
Evening Head Massage, from day Tenth to till day Fourteenth..