Delhi - Rishikesh
Morning depart by surface for Rishikesh. On arrival
check in at hotel. Afternoon free. Overnight stay
Day 02: Rishikesh
Early morning Meditation programme at the Ashram,
followed by yoga practise and brief discourse on yoga.
Overnight stay at hotel.
Day 03: Rishikesh
Pranayam, asanas demonstration, practise
of asanas prayer and meditation. Overnight stay at
Day 04: Rishikesh
Pranayam practise asanas, time free for
consultation. Overnight stay at hotel.
Day 05: Rishikesh - Delhi
Morning depart by surface for Delhi. Enroute visiting
Har ki pauri at Hardwar. Arrive Delhi.